Pegasus NLP

Mind-Body Health Site

Practical applications of NLP in your life

Updated Tuesday, 08 July 2008

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Tools & Techniques

Tips, ideas, tools, and techniques for  making your own life and that of others just a little smoother and happier:

The Daily Plan 

How to manage your time better

Writing Freely

A valuable tool for recognising and dealing with negative self talk

Relaxation 

How to relax

Your Self Talk

How to deal with negative self talk

Negative Self Talk

Newsletter article on self talk

The Breathing Section

Lots of breathing methods for managing your state

How to deal with Phobias

Comprehensive information for desensitising phobias

Deal with the Anger Habit

Defuse your anger-habit

Insomnia

Newsletter article on improving your sleep

Knowing your Values

The two 'Hot Buttons' articles from the newsletter

 

 

NLP - Neuro-Linguistic Programming

NLP is used to develop the ideas and themes on this site. I have been using it for over twenty five years - and it continually impresses me. Check the following links if you would like to know more about NLP: What is NLP, Why learn NLP, About Pegasus NLP

 

Read our caution about health-related advice

Pegasus NLP - on the web since 1998

Founder Member of the Professional Guild  of NLP - All material copyright © 1998/2008 Reg Connolly - UK English spelling used throughout.