Pegasus NLP Mind-Body Health Site Practical applications of NLP in your life |  |
Updated Tuesday, 08 July 2008
Updated Tuesday, 08 July 2008 |
| Questions about Physical Symptoms
Often physical problems have a strong mental or emotional component and are either psychosomatic or psychogenic. 'Often' - but not always...
If you twist your ankle on an uneven pavement as you rush to catch a bus the psychogenic part is minimal. But, for example, lower back pain is notorious for having a strong connection with stressful thinking and living.
In almost all cases it is useful to treat the symptom as a message that something requires your attention. Because if all were well with how you are living your life you would not have the symptom. If all were well with how you...
1. Handle the stress of daily living 2. Handle what comes in to your body: air, drink, food - is your intake healthy or unhealthy? 3. How you use your body and 'service' it. Does it get a regular workout - aerobic, anaerobic, stretching.
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Read our caution about health-related advice Pegasus NLP - on the web since 1998 Founder Member of the Professional Guild of NLP - All material copyright © 1998/2008 Reg Connolly - UK English spelling used throughout. |
