Anger-management help in the UK?

Query: Do you know of any anger-management help in the ____ area, in the UK?

Reply: There are anger management programmes in most parts of the UK - but you do have to seek them out as they are not usually well-advertised.

The best way to begin would be with a phone call to your local GP surgery - they usually hear about such courses and sometimes run courses themselves.

Then try your local Citizens Advice Bureau, your local Social Services, library notice boards, etc.

If you are looking for a change from the traditional anger management approach read about the weekend-based The Short Fuse Workshop which we used to run in the south of England, too. This is currently ‘on hold’ but the information may provide you with some ideas of the type of course you would most benefit from.

If you want individual therapy or coaching I highly recommend the Association for Neuro-Linguistic Psychotherapy and Counselling Association. They have a searchable list of members on-line.

Check out our not-too-serious anger poll

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Anger management courses in the UK?