Anger is destroying my life!

Comment: Thank you for your section on Anger! It is the best and freshest info I have read on the subject... particularly the section on "anger management" programs.

I only hope I can begin to use this info to stop getting angry, as it is destroying my life! If you have any other help to offer me it will be deeply appreciated.

Reply: Many thanks for the great feedback. I hope you also find it useful while you're actually putting the information into practical use.

There will be extra information posted from time to time on the subject of anger. These are usually mentioned in our newsletter so it might be worthwhile subscribing to that.

You say "I only hope I can begin....'"

Well you can begin...

That's the easiest piece, but... ...it's the sticking at it that counts - and I hope you will... stick at it!

Check out our not-too-serious anger poll

Important: please read our caution regarding online advice.

Anger: thanks for this information