Questions & answers about anger

Anger and its undermining effects on yourself and on other people in your life is one of the topics on which I receive most queries. 

The following are some sample queries and responses. (Some information has been changed to protect the identity of the questioner.)

How can I re-route my anger

This has given me hope

My husband 'loses it' every week

Any courses in the UK?

Anger is destroying my life

Anger during 15 years of marriage

My anger with my 13 year old step-son

Can I help my boy-friend?

Obsessed with "winning"

His weekly tantrums

More...

	The cost of the anger habit
	Anger management programmes - the traditional approach top handling anger
	The Pegasus 'short fuse' workshop on the South Coast
	The mechanics of anger: the first step to dealing with it is to understand how anger develops
	The 'right or happy' question - a fundamental decision in regard to anger
	Action plan for defusing anger - start talking action to feel happier
	Questions & Answers about Anger - queries from visitors to the site and the replies they received
	Articles from the The Pegasus NLP Newsletter: The 'big picture' on anger, Anger & victim-thinking
	Our not-too-serious Anger Poll

Important: please read our caution regarding all health-related advice. 

NLP - Neuro-Linguistic Programming

NLP is used to develop the ideas and themes on this site. I have been using it for over 30 years - and it continually impresses me. Check the following links if you would like to know more about NLP: What is NLP, Why learn NLP, About Pegasus NLP