NLP-based information and techniques for anger, anxiety, panic, fear and phobias

The Pegasus NLP Mind-Body Health site is a source of free, practical information and (mainly) NLP-based techniques to empower yourself and improve your health, happiness and communication skills.

Anger	The 'mechanics' of anger, how we get into the anger habit, and how to release yourself from the anger/temper habit. How about checking out our Anger Poll too!
Fears, Phobias & Panic Attacks	Information about Fear of Flying and many common phobias and panic attacks and self-help tips on what to do about phobias, NLP therapy or coaching for phobias, Phobia Poll
Anxiety & stress	How the mind and body interact, how our thoughts cause our stress, plus practical tips on dealing with anxiety and stress.
Tips & Techniques	Links to all of the practical tips and self-help methods on this site - including breathing methods and Buteyko Breathing.
Newsletter	The Pegasus newsletter - free NLP-based information & tips
Caution!	Some tips and suggestions about health-related advice.
NLP Courses	Our main NLP site - courses, info, and photo gallery
About us	This site, Pegasus NLP Trainings, and Reg Connolly
Pegasus NLP Blog	Check the latest articles on the blog